2SLGBTQ+

2S- Two-Spirit L- Lesbian  G: Gay B: Bisexual  T: Transgender Q: Queer +: Meant to include all like intersex, asexual, non-binary, gender fluid, pansexual, and evolving terms not explicitly listed

 

Are you struggling with family acceptance?

Unfortunately, some 2SLGBTQ+ clients experience family acceptance struggles. Family acceptance can be one of the greatest challenges for 2SLGBTQ+ people, shaping their sense of belonging, self-worth, and emotional well-being. Many grow up in environments where traditional beliefs about gender and sexuality dominate, leading to fear of rejection or disappointment when coming out. This fear can delay self-discovery and cause deep feelings of isolation. In some families, religion or cultural expectations make acceptance even more difficult, as parents struggle to reconcile their love for their child with long-held values. Others may face conditional acceptance—where love is offered only if they conform to certain expectations. Genuine acceptance can foster healing, confidence, and pride. True acceptance requires empathy, open dialogue, and willingness to unlearn prejudice, allowing families to grow stronger through understanding rather than division.

Two women and a fluffy dog smile warmly against a backdrop of sand dunes.

You deserve to be seen, affirmed, and celebrated exactly as you are.

Identity Exploration

Exploring identity can be a deeply challenging journey, shaped by social expectations, fear of rejection, and personal uncertainty. Many grow up in environments where cis-heteronormativity dominates, making it difficult to understand or express identities that don’t fit traditional molds. This can lead to feelings of isolation or internalized stigma, especially when family, peers, or cultural communities fail to provide acceptance.

Ultimately, identity exploration is a process of self-acceptance and resilience—finding authenticity in a world that often demands conformity.

A man with his eyes closed and a serene expression sits surrounded by lush greenery.

Are you struggling with transitioning?

Transitioning gender can be an exciting and deeply meaningful time, marking a step toward living authentically and embracing one’s true identity. For many people, it brings a sense of relief, empowerment, and hope for a future where self-expression aligns with inner truth. This journey often strengthens resilience, fosters self-understanding, and opens the door to supportive communities that celebrate individuality and diversity.

However, the process is not without challenges. Many trans individuals face emotional struggles, social stigma, or the fear of rejection from loved ones. Practical hurdles—such as navigating healthcare, legal documentation, or workplace acceptance—can also create stress. The transition journey may bring moments of vulnerability and uncertainty, requiring patience and courage.

Despite the obstacles, each step forward can be profoundly rewarding. Transitioning is not simply a change, but the beginning of living more fully—authentically, confidently, and with renewed self-worth.

Normalize the Struggle

  • Are you struggling with coming out?

    “Coming out” can be scary. Sharing parts of ourselves with others makes us vulnerable. While many 2SLGBTQ+ clients receive love and acceptance from friends, family, and the larger community, unfortunately not all do. This can make “coming out” feel impossible or frightening.

  • Are you struggling with discrimination and minority stress?

    Some 2SLGBTQ+ clients experience pain from chronic minority stress, marked by prejudice, microaggressions, and societal rejection that erode mental health. This can manifest as heightened anxiety, depression, hypervigilance in daily interactions and internalized shame from heteronormative standards.

  • Are you struggling with family planning?

    Family planning for 2SLGBTQ+ individuals can get complicated. Navigating heteronormative barriers like costly fertility options, surrogacy legalities, and donor insemination complexities can be frustrating.

Why seek therapy at Orion Wellness?

At Orion Wellness we offer 2SLGBTQ+ affirming care to ensure every client feels seen, respected, and supported in their identity while receiving compassionate, inclusive care.

  • Flexible scheduling (daytime, evenings, and weekends)

  • Appointments available almost immediately (no long waitlists)

  • In-Person Sessions
    (located in the heart of downtown Winnipeg)

  • Virtual Sessions
    (video or phone appointments available)

Winnipeg, MB Office

34 Carlton St. Winnipeg, MB, R3C 1N9

Located inside Birch Wellness Center, in the heart of downtown Winnipeg. On Carlton Street, between Broadway and Assinboine Ave., with ample parking right out front or on side streets.

Driving Directions - To get to 34 Carlton St. head towards downtown Winnipeg, near the intersection of Broadway and Carlton Street. From the south, use Pembina Highway (Route 42) toward downtown, merge onto Broadway, and turn north onto Carlton Street. From the north, take Main Street (Route 52) south, turn right onto Broadway, and left onto Carlton.

Our office space is located near many coffeeshops including Tim Hortons, Ohdoughnuts, Starbucks, and Fête Ice Cream & Coffee.

Other Areas Served - Regina, SK | Calgary, AB | Toronto, ON

How to get started

Request a free consultation by filling out the required information and someone will get back to you right away!

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