Orion Wellness
Group Counselling
A Space to Be Heard, A Place to Heal.
Group Counselling can help you:
Find Support and Understanding
Learn New Perspectives
Build Confidence and Communication Skills
Develop Tools for Growth and Healing
For those times when you feel like no one truly understands…
When loneliness, self-doubt, or life’s challenges make you feel isolated, and you're unsure where to turn—group counseling offers a space to connect with others who get it. Through similar experiences, open conversations, and mutual support, you can gain new perspectives, build resilience, and find strength in community. You don’t have to go through it alone.
We’re here for you.
Available Group Therapy Sessions:
Mental Health in the Workplace
1 Hour | For Employees
A healthier workplace starts with open conversations. This interactive workshop equips employees and managers with practical tools to foster a supportive and mentally safe work environment. Participants will gain insights into reducing stigma, recognizing signs of distress, and implementing strategies that promote well-being at work. Walk away with actionable steps to create a culture of support and resilience.
Work-Life Balance
1 Hour | For Employees
Striking the right balance between work and personal life is key to preventing burnout and maintaining overall well-being. This workshop helps participants identify stressors, develop healthy boundaries, and implement effective time-management strategies. With a mix of expert guidance and practical exercises, attendees will leave with tools they can use immediately—plus insights on how employers can create a culture that supports balance and well-being.
Scheduling & Pricing
These workshops are available anytime—just schedule a session at your convenience. We offer flexible options, including virtual sessions, in-person workshops at our office, or on-site sessions where we come to you.
Fee: $50 per employee (minimum of 10 participants).
For smaller companies or non-profits, we’re happy to work out a lower rate to accommodate your budget.
Ready to book or have questions? Contact us today to schedule a workshop!
Winnipeg, MB Office
34 Carlton St. Winnipeg, MB, R3C 1N9
Located inside Birch Wellness Center, in the heart of downtown Winnipeg. On Carlton Street, between Broadway and Assinboine Ave., with ample parking right out front or on side streets.
Driving Directions - To get to 34 Carlton St. head towards downtown Winnipeg, near the intersection of Broadway and Carlton Street. From the south, use Pembina Highway (Route 42) toward downtown, merge onto Broadway, and turn north onto Carlton Street. From the north, take Main Street (Route 52) south, turn right onto Broadway, and left onto Carlton.
Our office space is located near many coffeeshops including Tim Hortons, Ohdoughnuts, Starbucks, and Fête Ice Cream & Coffee.
Other Areas Served - Regina, SK | Calgary, AB | Toronto, ON
How to get started
Request a free consultation by filling out the required information and someone will get back to you right away!