Alyssa Kobelka, MSW, RSW

Registered Social Worker

(she/her)


Available Daytime, Evening & Weekends

Accepting New Clients

Accept NIHB Insurance

Offers Direct Billing

Often, people feel as though the process of beginning therapy can be a daunting task due to uncertainties and worries. This is a completely normal experience. In my practice, I strive to make therapy feel inviting, supportive, and collaborative from the very first interaction. I aim to create a safe, nonjudgmental space where you can feel heard, understood, and respected. I am here to answer your questions, address concerns as they arise, and work alongside you at a pace that feels comfortable. Together, we will focus on your goals and ensure your individual needs, values, and experiences are always prioritized.

I am a Registered Social Worker and a University of Manitoba graduate with a Bachelor’s and Master’s degree in Social Work. Over the past 2 years, I have worked at the Program of Assertive Community Treatment (PACT), working with individuals with psychotic disorders, depression, anxiety, and trauma. I also have experience providing therapy services to youth and adults with various concerns such as anxiety, depression, life transitions, self-esteem and relationship difficulties.

Something that brings me a sense of ease is being active as it helps me feel calm and centred. I enjoy doing yoga, fitness classes, skating, hiking, and swimming.

Something fun about me is that I used to work in interior design (but please don’t ask me to pick paint swatches!), I love cooking new recipes with a good playlist on, and I truly believe laughter is great for the soul—so you’ll often find me at comedy shows when I can.

  • Depression

    Stress

    Body Image

    Self-Esteem

    Anxiety

    Life Transitions

    Relationships Difficulties

  • CBT (Cognitive Behavioural Therapy)

    ACT (Acceptance and Comittment Therapy)

    Self-Compassion

    Solution Focused

    Person-Centered

    Strengths-Based

    Humanistic

  • Teenagers (16+)

    Young Adults

    Adults

  • Bachelor of Social Work Degree (University of Manitoba)

    Masters Degree of Social Worker (University of Manitoba)

    Registered Social Worker with Manitoba College of Social Workers

"Most big transformations come about from the hundreds of tiny, almost imperceptible steps we take along the way."

– Lori Gottlieb