Rewiring the Past: Healing Childhood Trauma with EMDR
Many people think of trauma as the result of a major, life-threatening event, but it can also come from seemingly small childhood experiences—things that, at the time, might have felt like just a bad day or a tough moment. Over time, if these experiences aren’t dealt with, they can shape how we see ourselves, interact with others, and handle stress as adults.
This is where Eye Movement Desensitization and Reprocessing (EMDR) therapy comes in. EMDR is an evidence-based therapy that helps people process distressing memories and ease the emotional impact. If childhood experiences are affecting you today, EMDR could be a powerful tool to help you heal and move forward.
Orion Wellness - Therapy that supports your journey to healing.
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