Because you deserve to feel your best…
We’re here to empower you to take on tomorrow.
Visit Orion Wellness for therapy in Winnipeg, MB for individuals, couples, families, and groups.
Are you feeling overwhelmed? Life feeling heavier than usual? Maybe you’re struggling to keep up with everything on your plate, and it feels like no matter what you do, it’s never enough. Life can be challenging, and sometimes it feels like you're carrying the weight of the world on your shoulders.
At Orion Wellness, we provide a safe, supportive space where you can share your struggles and start to find relief. Together, we’ll work on making sense of the challenges you’re experiencing and creating a path toward peace, balance, and healing.
In-Person & Virtual Therapy
Offering face-to-face sessions at our cozy downtown Winnipeg office and phone or video if you need to connect remotely.
Daytime, Evening, & Weekend
Flexible scheduling with no long waitlists - sessions available almost immediately to provide support as soon as possible
Individual & Family Therapy
Whether you need to receive personalized support or strengthen your family's connections to navigate challenges together - we’re here.
Group Therapy & Seminars
Experience the power of shared healing in our supportive group counseling sessions for adults and youth. Join others in a safe and welcoming space.
Services We Offer
-
Individual Counselling
Receive personalized, one-on-one support for both adults and youth in a comfortable setting at our downtown Winnipeg office or virtually, wherever you are!
-
Couples Counselling
Discover the strength that comes from healing together. Our couples sessions offer a safe and supportive space, where you can rebuild trust, deepen your connection, and move forward as a team.
-
Family Counselling
Strengthen your family's connections and navigate challenges together with our in-person counseling services for adults, youth, and families, available in-person or online.
Areas of specialization
-
Child Therapy
rowing up can be full of big feelings and challenges, but children don’t have to face them alone. We provide a safe and supportive space where kids can express themselves and develop the tools they need to thrive.
-
Grief Therapy
Grieving a loss can feel overwhelming, but you don’t have to go through it alone. We’re here to offer a compassionate space, gentle support, and the tools you need to move forward in your own time.
-
EFT Tapping
Life’s challenges can bring up overwhelming emotions, but you don’t have to carry them alone. EFT Tapping offers a safe and gentle way to release stress, process difficult feelings, and build resilience.
-
Anxiety Therapy
Anxiety can be a helpful signal but it can become overwhelming and scary when it takes over your ability to carry out your day to day life. We're here to help you regain control with support.
-
EMDR/Trauma Therapy
Healing from trauma can be tough, but you don’t have to do it alone. We’re here to provide a safe space, support, and the tools you need to move forward at your own pace.
-
Counselling for Women
Feeling overwhelmed by life’s pressures and expectations? Women deserve understanding, support, and practical tools to find balance, rebuild confidence, and reclaim a sense of self.
Reserve your complimentary twenty minute consultation
Your wellness journey starts with finding the right fit, and we’re here to make sure you feel comfortable and supported every step of the way. Book a chat with us to see if we're the right match for you!
Life is too precious to settle for less than what makes you truly happy.
Let’s work together to create a life that feels lighter, brighter, and more fulfilling—because you deserve to make the most of every moment.
Testimonials
-
“Short term therapy turned into 1.5 years as the techniques Liezel taught me for depression and anxiety improved my mental health immensely. She helped me become more positive, confident, and regulate my emotions in a better way. She changed my life completely. ”
Ashriti (Former Client)
-
“Liezel introduced me to a program that has been very effective in dealing with my extreme Anxiety. Liezel is very kind and caring and has gone out of her way for me many times. I am very thankful for Liezel's help and knowledge. I highly recommend her.”
Roslyn M. (Existing Client)
-
“Liezel really helped find ways to cope with my daily anxiety and panic attacks. She helped me realize that anxiety is not necessarily a bad thing and that having a little bit of it actually motivates me to achieve important things in my life.”
Jessica H. (Existing Client)
Winnipeg, MB Office
34 Carlton St. Winnipeg, MB, R3C 1N9
Located inside Birch Wellness Center, in the heart of downtown Winnipeg. On Carlton Street, between Broadway and Assinboine Ave., with ample parking right out front or on side streets.
Driving Directions - To get to 34 Carlton St. head towards downtown Winnipeg, near the intersection of Broadway and Carlton Street. From the south, use Pembina Highway (Route 42) toward downtown, merge onto Broadway, and turn north onto Carlton Street. From the north, take Main Street (Route 52) south, turn right onto Broadway, and left onto Carlton.
Our office space is located near many coffeeshops including Tim Hortons, Ohdoughnuts, Starbucks, and Fête Ice Cream & Coffee.
Other Areas Served - Regina, SK | Calgary, AB | Toronto, ON
How to get started
Request a free consultation by filling out the required information and someone will get back to you right away!